The ultimate program of musical and training synergy! It sculpts every muscle and blasts off physical condition.

For all of you seeking a new challenge in your training and asking for something pioneering, cross training is suitable for you.

Objective of this program is strengthening of the core body using only body weight. It forms the basis of the training program for each client regardless of his level and age.

Free motion power: Conscious and controlled mobilization of the body and its parts.